3: Sleep

Richard and Marnie discuss the scientific secrets to getting a better night’s sleep, reveal the formula for the perfect nap, explore what actually happens when we sleep… and show the devastating consequences of online shopping in the middle of the night.

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CREDITS
Presented by Professor Richard Wiseman and Marnie Chesterton
Produced by Kate White
Executive Producers for Podimo: Jake Chudnow and Matt White
Executive Producers for TellTale: Rami Tzabar & Jago Lee
Music: For My Friend / Daniel Fridell & Sven Lindvall / courtesy of www.epidemicsound.com
Mixed by Knights Audio